Wednesday, 25 February 2015

Home Remedies for Sore Throat

Sore throat is always uuhhhh, the most irritating problem for me.
The sore throat burns, irritate and make it hard to talk. It is mostly one of the initial signs of cold. If you have a sore throat then there is high chance that you will also catch a cold.
Common sore throat causes include bacterial infection, cold, flu, allergies, chicken pox,  smoking etc. The main symptoms of sore throat are pain, dry throat, difficulty in breathing and talking,  patches on the tonsils and swollen tonsils.
Below are some simple remedies that will help you to get relief from sore throat naturally.

Monday, 9 February 2015

Natural Migraine Treatment

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Three years back, I was the suffering from severe migraine attacks. I got the medical treatment for quite a long time, which reduced the frequency migraine attacks and their severity but on the occurrence of triggers, it started again. Then I started practicing remedies to get relief from this painful head aching. No doubt that medication is effective but it is good to take medication side by side with different therapies at home.
Triggers for migraine are different for different people. Some people get migraine by dairy products, some get by noise pollution. Lack of sleep, alcohol, weather changes, stress are some other triggers.
Read on to get my personally experienced remedies that can reduce or completely stop migraine pains.