Wednesday, 7 January 2015

How to Do a Pedicure at Home

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How many of you equally treat the beauty of your feet as your face and hands? I think very few. Feet are usually our least concern when it comes to beauty especially for mommies and working women, even though they are as important as our face and hands. Feet are that part of our body which is affected by the physical fatigue the most. So here is the procedure to do pedicure at home to enhance beauty and release tiredness. Personally, I am too lazy to go to salon for a treatment and honestly speaking I cannot afford expensive pedicures with my limited pocket money.  =p

The things we need for a DIY pedicure are:

Saturday, 3 January 2015

6 Reasons why you should care more about the quality of your sleep

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Sleep has the key role in our physical and mental health. In our busy routine, sleep is often the thing we neglect and we become least concerned about it.
How much sleep we need: 7 to nine hours of sound sleep is recommendable by experts
Many of us don't bother to get enough sleep, so here are some benefits of having a good night's sleep: